The health and wellness app Gentler Streak acquired an replace final month with some new options, together with help for brand spanking new languages. This month, as 2023 attracts to a detailed, the builders behind Gentler Streak have launched one other replace with a recap of health information over the 12 months.
Gentler Streak 2023 health recap
Named “Exercise Recap,” the brand new function makes use of all of your well being information collected throughout 2023 to point out you insightful details about your health life. The recap exhibits issues like what number of days you met your physique’s wants, what number of days you exercised, the variety of hours you had been energetic throughout the 12 months, and the whole energy you burned.
Gentler Streak additionally makes some enjoyable comparisons. You’ll be able to see meals emoji equal to the energy you’ve burned and what number of Yorharts (the app’s mascot) you’ve collected.
All the info comes from the Well being app, and every part is processed and generated in your machine, which means nothing is distributed to the cloud. One of the best half is that the app allows you to simply share your health recap on social networks in order for you. And when sharing your recap with others, delicate information is robotically hidden.
For these unfamiliar, Gentler Streak is an app that helps customers higher perceive their bodily situation to know whether or not they can enhance their exercises or whether or not they’re pushing too onerous. The app acquired Apple’s App of the Yr award for Apple Watch in 2022 and, extra lately, earned a spot as a finalist for the 2023 Apple Design Award.
You’ll be able to obtain Gentler Streak free of charge on the App Retailer, however some superior options require a subscription or a lifetime license. It’s price noting that Exercise Recap is a free function, so anybody can use it.
Be certain to try the interview with Katarina Lotric, the founding father of Gentler Streak, right here on 9to5Mac.
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